Transforme sua vida em 21 dias

Emagrecimento saudável com dedicação e esforço contínuo.

Começar
Treinos Personalizados

Desenvolva hábitos saudáveis com treinos eficazes.

Treinos personalizados para resultados duradouros.

Desafio 21 Dias
Mudança de Hábitos

Transforme sua vida com Tiago

Sou Tiago Peçanha Treinador, dedicado a ajudar você a emagrecer de forma saudável e duradoura, através de desafios de 21 dias com treinos eficazes!

150+

15

Resultados comprovados

Mudança real

Desafios Saudáveis

Transforme sua vida em 21 dias com treinos supervisionados e individualizado..

Treinos Personalizados

Treinos adaptados para cada pessoa, focando no emagrecimento saudável e na mudança de hábitos.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

Mude seus hábitos para sempre e alcance o corpo dos seus sonhos com dedicação e esforço.

Resultados Duradouros
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Os treinos e a dieta mudaram minha vida, emagreci e me sinto mais saudável e feliz!

Maria Silva

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

Desafio incrível! Com esses 15 minutos por dia, transformei meus hábitos e alcancei resultados surpreendentes.

João Souza

A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.
A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.
★★★★★
★★★★★

Galeria

Transformações incríveis em 21 dias de desafio e transformações de alunos que treinam comigo.

Transformação

Desafios saudáveis para emagrecimento duradouro.

Saúde

Dedicação

Pecanha2@hotmail.com

+55 62 98184-1552

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